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With You Every Step of the Way

Individual Therapy

Each person is unique in their own way.  That’s why the approach that I take in my practice is highly-personalized and refined to meet your exact needs.  Whether you are a teen ager or adult, we will walk together to uncover those obstacles and barriers that are standing in your way to fully realizing your strengths. 

Yoga and Meditation - going a bit deeper in therapy

Regularly practicing yoga and meditation has countless advantages.  These include increased focus on the present moment, using a physical expression for releasing stored trauma, and the development of self compassion.  If this interests you, I love integrating this practice into our traditional therapy sessions to help enhance healing and resiliency. 

Payment Options 

I am an in-network provider for the following insurance panels:


Anthem BCBS


Colorado Access





United Health Care

United Behavioral Health/Optum

**Co-Pays are due at the time of service and I accept Visa/Mastercard/Discover/ Cash/Check

Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit

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