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The Journey Can Be Even Better than the Destination 

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I am a firm believer that each one of us has exactly what it takes to get where we want to go.  At times the challenge can be  that we do not know where we want to go.  The pain of our experiences can blind us from the trailhead.

Over the course of my journey, I have learned through trial and error that there really is goodness in me and that with the right tools I was able to unearth the treasures.

"You only get to keep what you give away."  Bill Vaughan

My passion is to share with others the journey to self through building or rebuilding that solid foundation from which we can leap off into those experiences and opportunities that await us. 

As one can probably guess from my website, I am an avid outdoor lover and truly find peace when breathing in the warm pine needles in the sun and hearing the rhythmic bubbling of water tumbling over rocks in a creek.


What you will find in our therapeutic alliance that we will form, is someone  who will take the time to get to know the true you, the deep down inside you and not stop at the surface, getting caught up in the problems.  Using a solution focused approach, time will be spent on creating the blueprint you need to live your best life, whole, peaceful, and grounded. 

I am a Licensed Clinical Social Worker with over 10 years of experience helping support others in their journey.  I am also a Registered Yoga Teacher - RYT-200 hour and a Meditation Teacher.  

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